This 6 week program provides specific exercise selection, progression, tempo and volume necessary to push your training to the next level. The program is created for experienced lifters who are looking for a more precise approach to their training. I’ve implemented these workouts in my own training for the past two years and noticed exceptional results which is why I felt the need to share with others looking to improve their physique.
This 6 week program provides specific exercise selection, progression, tempo and volume necessary to push your training to the next level. The program is created for experienced lifters who are looking for a more precise approach to their training. I’ve implemented these workouts in my own training for the past two years and noticed exceptional results which is why I felt the need to share with others looking to improve their physique.